An Annual Mega Blood Donation Camp has been organised by Shree 
Aniruddha
Upasana Foundation alongwith its sister organizations Dilasa Medical Trust and
Rehabilitation Center, Aniruddha Samarpan Pathak, Aniruddhas Academy of Disaster
Management on Sunday 12th April 2009 from 9AM to 6PM at IES New English High
School, Govt Colony, Bandra(E), Mumbai.
Why to don
ate blood?
1. Blood donation is a unique donation.
2. Our body contains approximately 4.5 – 5 Liters of blood out of which only
300ml blood is withdrawn. Immediately after this our body produces new blood
cells and thus the blood gets refreshed. Therefore donating blood helps in
stimulating generation of new blood cells.
3. The Annual blood requirement of Mumbai city itself is about 2.5 – 3 Lakhs of
bottles. Thus by donating blood we can share this load and serve humanity.
Criteria for Blood Donation:
Age: 18yrs to 60yrs (Male / Female)
Weight: more than 45 kg.
Generally the donors are rejected due to lack of hemoglobin in blood. To increase
the haemoglobin levels in blood, follow the below mentioned diet:
1. Green Vegetables
2. Sprouts
3. Green peas, pumpkin, tomato
4. Fruits and salads
5. Grains like Corn, wheat, raggy malt, dry-fruits, jaggery
6. Sweets like murabba (Jam), and Khir.
** Avoid tea.
Care to be taken prior to blood donation:
1. Take a sound sleep at night.
2. Take your regular breakfast/meals
3. Please do not take the medicines like homeopathic/ayurvedic medicines and tablets
like crocin, Disprin, Combiflam unless necessary.
AniruddhaUpasana Foundation alongwith its sister organizations Dilasa Medical Trust and
Rehabilitation Center, Aniruddha Samarpan Pathak, Aniruddhas Academy of Disaster
Management on Sunday 12th April 2009 from 9AM to 6PM at IES New English High
School, Govt Colony, Bandra(E), Mumbai.
Why to don
ate blood?1. Blood donation is a unique donation.
2. Our body contains approximately 4.5 – 5 Liters of blood out of which only
300ml blood is withdrawn. Immediately after this our body produces new blood
cells and thus the blood gets refreshed. Therefore donating blood helps in
stimulating generation of new blood cells.
3. The Annual blood requirement of Mumbai city itself is about 2.5 – 3 Lakhs of
bottles. Thus by donating blood we can share this load and serve humanity.
Criteria for Blood Donation:
Age: 18yrs to 60yrs (Male / Female)
Weight: more than 45 kg.
Generally the donors are rejected due to lack of hemoglobin in blood. To increase
the haemoglobin levels in blood, follow the below mentioned diet:
1. Green Vegetables
2. Sprouts
3. Green peas, pumpkin, tomato
4. Fruits and salads
5. Grains like Corn, wheat, raggy malt, dry-fruits, jaggery
6. Sweets like murabba (Jam), and Khir.
** Avoid tea.
Care to be taken prior to blood donation:
1. Take a sound sleep at night.
2. Take your regular breakfast/meals
3. Please do not take the medicines like homeopathic/ayurvedic medicines and tablets
like crocin, Disprin, Combiflam unless necessary.
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